Welcome... and Thank You for visiting...

“Sundance Center for Conscious Living” … affirming and respecting our uniqueness, our interconnectedness, and our Oneness... As we continue to awaken in the present moment, our intention remains to stay awake to the Oneness that is Life... and respond in Loving Service during the conscious moments we have here on earth... We seek to help one another heal and remember… moving toward greater awareness, wellness, balance, synthesis, and loving action… We invite you to listen to that which mostly deeply calls to you ... Love and Blessings to All!

Monday

Parenting: Raising children with high self-esteem

How do you raise children with high self esteem?

The question is an interesting one. While I think I know what you mean, I do wonder about what you mean by “raise children” and also what you might mean by “high self esteem”….

When children come into our life, we are given the responsibility to do the best we can as those who would nurture, support, and care for them. Then we often say goodbye and let them go into the world to find their way. We of course can still love and coach as we are asked to do so… but there comes a time to let go…

But what about those years when we are faced with the day to day interactions? … Whether the child is mostly dependent as in the early years, or whether it is a time of growing independence through school years, we can come from a place of response rather than reaction... From a place of awakened awareness, we know that we are equal with Being and an integral part of the Oneness of Life itself… each at a different point on the path, yet sharing space and learning from each other about life about parenting, about being and doing…

The parent has the responsibility to love and respect the true being of another being at all times. This may mean different things to different people. In my experience, it seems best to be present and listen to what the child is saying, without simply trying to correct or change what we may think is ‘wrong’ thinking or action.

As with all of life, a good approach as a parent is to take care of your own ‘self esteem’ and make sure you are as conscious and aware in the present moment as much as possible. And as in all relationships, we often learn about our own ego and expectations when we catch our reacting with anger, frustration, or energy that pushes away and makes other defensive. So “raising” a child or two or six can present many opportunities for learning… for both parents and children…

I think that people most likely enter the world with an open and awake presence… they respond directly to energies and stimuli in their environment. It is as they become more domesticated that they tend to lose touch with that innate sense of intuition and awareness. We want them to fit into to ‘our’ society… so they pick up our language and words and more importantly the cultural and tribal energies and rules that may be taught and are surely absorbed at both conscious and unconscious levels.

So, when our son was eating one night and using his fingers rather than his utensils, we talked to him a bit about how people in social setting usually do things and if he didn’t want people staring at him, it would be a good idea to practice using the knife and fork and spoon… Of course we kept it simple and tried not to make it a “bad” thing to use his fingers. I tell this story, and I’m sure every time I share it, it changes a bit… that’s what talking about the past is usually about… but the point is that we can talk with our children about social customs that we want to convey without making others right or wrong. There are certainly more complex issues that arise all the time. Keeping the communication open is an important aspect of parenting.

Many years ago, I mediated between a parent and child in which the communication was all but broken down, except for rather hurtful and attacking noises being thrown at one another…. A sure indication that neither one is seeing the results they want and expect.

It is important for parents and all of us to see others without judgment or expectations. Most frustrated parents are ones who have unmet expectations. Most frustrated people are ego identified humans who have forgotten their identity.

So the most important aspect for any parent and any person is to take time each day to BE… taking time to be aware of the Being-ness we are… right now in the timeless presence… I know many will say, “Well try that when your kid is screaming at you.” Or is coming home 4 hours after the time you said they were to come home… One mother was so angry at her daughter for being late and not calling and telling her she would be late… The anger was more of a fear that something had happened and rather than being glad she was safe, the mother expressed he relief through anger. I’m not saying an expression or emotion is wrong or right. But as we remain aware and conscious in the moment, we are more likely to make choices about what we say that comes from a place of stillness and Love that we all are and can experience from the Source of Being and Love within all of Life. There have been many books written on how to raise your children. Perhaps there needs to be a book about learning from your children, their actions, and communications, how to parent...

Every person has their own way of expressing the Being we are. We all find ourselves getting lost in identifications…feeling states… roles… thoughts and expectations… and it is our job to be aware… and when we notice there is some negativity or stress, name it for what it is… accept what is… and that is the process of reawakening moment by moment…

So, if we indeed can be present and see our child as divine... as we are... and all of life is, would that make a difference in the choices we make?... in the things we choose to say?... and in the actions we choose to take?... It seems it might…

To summarize a few points:
1. Breathe and remain awake and aware;
2. Accept ‘what is’ without making it good or bad;
3. Choose your actions and words with respect and Love for yourself and ALL of life;
4. Do your best to stay in touch with Life’s Love, Peace and Joy of Being that resides within you;
5. Communicate your love and concerns in a way your child  understands, while listening to what he or she is trying to express to you;
6. If you want or need coaching in parenting, you will find it; and the best place is always an awakened heart…. And...
7. You fill in the next ones…..

[Note: “Raising” could mean: how do we lift them up to the true being they already are?… it could also mean: how do I control their development? If it leans toward the later, it seems that development continues to happen with or without or input, so we might as well make our interactions as positive as possible.

“Self-esteem” usually refers to the feelings one has about oneself. Positive influence can help, but the personal ego usually moves the person/child toward comparisons and there is always someone better, as judged by our ego… most people are sure they have had poor self esteem along the path. And if feeling negative toward some aspect of our body or behavior or abilities is what we are referring to, then yes, I’m sure we all have fallen short of someone’s idea of perfection. Confidence often comes from accomplishing or doing something well enough to earn some praise or reward… in reality, we can find the Love and Joy of Being through being in touch with the One Source of Life Energy that all forms share… the timeless presence of Being…

There is an aspect of ego development in which confidence, self-esteem, self-image are all important in helping us operate in the world in a functional way… but that is the material for a different article or book!,,, jh]