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“Sundance Center for Conscious Living” … affirming and respecting our uniqueness, our interconnectedness, and our Oneness... As we continue to awaken in the present moment, our intention remains to stay awake to the Oneness that is Life... and respond in Loving Service during the conscious moments we have here on earth... We seek to help one another heal and remember… moving toward greater awareness, wellness, balance, synthesis, and loving action… We invite you to listen to that which mostly deeply calls to you ... Love and Blessings to All!
Showing posts with label balance. Show all posts
Showing posts with label balance. Show all posts

Wednesday

The Balance of Universal Love

"Universal love is conscious and loving at the same time. It is also known as universal consciousness or cosmic consciousness. Universal love is a unification of all aspects of essence. When you experience universal love, you understand the action of love. An action is loving when it has all aspects of essence. A loving action is a gentle action when gentleness is needed, a firm action when firmnes...s is needed, a compassionate action when compassion is needed, yielding when yielding is needed. Whatever is needed is present—and in the correct balance—depending upon the situation.

This means that for us to operate from the perspective of universal love, all the essential aspects must be free, and available without blockage.

We see that the action of love is balanced and the manifestation of love is balanced. Whatever is needed is brought forth. Universal love has power, harmony and balance. The loving action is a balancing and harmonizing action. Universal love is mysterious: the mystery is that the abundance, the cosmic universal goodness is actually the expression and the radiance of the harmony of Being. The mystery is also that essence in all its aspects, can be present in a harmonious totality."
 
 - DH2: The Freedom to Be; from The Diamond Approach

Saturday

Meditation and Tapping - "Tap on this!"

“Tap on this!”


Today during meditation, an old and new way emerged.

For some time I have been aware that there are areas of our consciousness that know better what we may need than the egoic thinking processes that are conditioned by external stimulus and internal wants. Spiritual teachings throughout the ages have been clear about letting go into the present... however this may have been stated.

Recently I have been studying and practicing one form of energy system balancing called EFT (Emotional Freedom Technologies - http://www.emofree.com/). By the way the EFT video library and course are quite good. EFT uses a system of tapping to reset and balance our energy system.

Today during meditation I was being aware of the sensations in my body and breathing into each sensation as it arose… sometimes referred to as relaxation meditation. Then it seemed appropriate to simply tap with fingers and thumb cupped together on each area of my body that called for attention… allowing my body and larger unconscious to direct the action.

I tapped on an area until it seemed ‘finished, then I would just be present until the next area presented itself… continuing to breathe into each tap and the silence… There was an awareness of not only subtle ‘calls’ for attention, but also some rather noticeable energy streams and shifts… just allowing the ‘wise expanded consciousness’ to be my guide.

The result was not only relaxation, but also a more inclusive ‘healing’ effect producing an overall sense of well-being, harmony, and presence…. My intention is to stay present with the sense of harmony within and be aware of when it may be pulled off balance… then, listen for what to do about that …in the present moment of course!