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“Sundance Center for Conscious Living” … affirming and respecting our uniqueness, our interconnectedness, and our Oneness... As we continue to awaken in the present moment, our intention remains to stay awake to the Oneness that is Life... and respond in Loving Service during the conscious moments we have here on earth... We seek to help one another heal and remember… moving toward greater awareness, wellness, balance, synthesis, and loving action… We invite you to listen to that which mostly deeply calls to you ... Love and Blessings to All!

Tuesday

Every moment brings death and birth...

Every moment brings a death and a new beginning into the presence of Now...

I heard a some statistics yesterday that in the US alone there is a new birth every 8 seconds and a person passes from this dimension ever 12 seconds...

Every breath is taking in the present and letting go of the what is no longer needed... it is the natural rhythm of Life throughout the Universe... ever changing and also in motion....

The New Year transition is often seen as a time to begin anew... and what a good practice it is... 

I would like to suggest that we let go of all the leftover feelings, regrets, and good old days from yesterday...from yesteryear... from the previous moment.... letting the past die so that we can truly be in the Present Moment of Nowness...

When we let our minds continue to be wandering through the past or worrying about the future, we have robbed ourselves of Life in this moment... For many of us the wandering mind defaults to negative self-talk and negative energy is that is not useful and often quite destructive... perhaps your self talk is always positive and happy, but for many of us, we have to be vigilant and choose to move away from old patterns and self criticism or judgments about our lives and the lives of others....

"Forgiveness" is often a word that is used..."acceptance" is another one....acceptance of what is.... Whatever words we use, it is the actual energy and dynamic that is important... you may wish to write "the past".... "regrets" ...or whatever you choose on a piece of paper and let it go by putting it in the flame of a candle and let the transforming energy be symbolic of our intention and action of letting go...letting go... into this new moment... into this new year... into this new life....

Blessings and peace to you.... Now and Always Now...
John




Video:

Prayer for the coming year and a beautiful rendition of
Auld Lang Syne by Sissel
 
 
Let's make 2014 the best year ever...
personally and for the betterment of all!!
 Love to all.... John


......
Expect the unexpected... and may Loving Kindness be our Guide... 
....... 
John Hutchinson ~ Denver, Colorado 
.
Life Coach, Wellness Management, Psychosynthesis Guide, and Career and Life Transition Consultant
.
Blogs:
.
---------------------------------------------------------
.
"A Heart filled with Love is like
a phoenix that no cage can hold." ~ Rumi 
...................................................................................................

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Sunday

Message for 2014 from Hopi Elders

2014 Message from the Hopi Elders...




Hopi Elders Statement:

"You have been telling people that this is the eleventh hour.
Now you must go back and tell people that this is the hour! 
There is a river flowing very fast.
It is so great and fast that there are those who will be afraid.
They will hold on to the shore.
They will feel that they are being torn apart,
and they will suffer greatly.
Know that the river has its destination.
The elders say that we must let go of the shore,
push off into the middle of the river,
keep our eyes open,
and our heads above the water.
See who is in there with you and celebrate.
At this time we are to take nothing personally,
least of all, ourselves.
For the moment that we do,
our spiritual growth comes to a halt.
The time of the lone wolf is over.
Gather yourselves!"


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Thursday

Here are my 13 week progress pictures


Some of you may be thinking about a New Year's resolution to slim down a bit after the holidays... Whether you wish to lose 5, 10, 25 or more pounds, I took the time to prove that Meta-Switch works before recommending it...

 
John Hutchinson's Progress Pictures
using the
Max Meta-Switch
Weight Loss System
December 25, 2013
 
Before Max Meta-Switch   >>>>       After 13 weeks on Max Meta-Switch
 
After 13 weeks, without any change in the amount of exercise, I have dropped 31 lbs. and over 4" off my waist... 14" total including: neck, chest, waist, hips, and thigh measurements. I plan to continue on the Meta-Switch System and lose another 25 or 30 lbs.!... stay tuned.
 
In the first week I noticed an increase in metabolism and energy.
 
Video Intro to the Max Meta-Switch Weight Loss System with results from study participants after 12 weeks using the products:
https://www.youtube.com/watch?v=Y2DTEVzBxPk
 
The Max Meta-Switch Weight Loss System components include:
 
SWITCH Metabolic Enhancer capsules which provide a natural way to increase metabolism without increasing heart rate... no stimulants, no jitters! I take 2 capsules 30 minutes before a meal 3 times a day with about 12 ounces of water.
 
"Switch™ Metabolic Enhancer was formulated to work with one of your body's master metabolic switches and sensors (AMPK), to help raise your metabolism without raising your heart rate. Activating this AMPK switch also helps increase feelings of fullness and reduces hunger cravings. Switch does not contain caffeine or other stimulants, so you will not experience the wired feelings normally associated with weight loss pills..."
 
CURB Slimming Bars are tasty and designed to be eaten if feeling hungry or having cravings between meals. The bars are made up of a balance of 50% soluble fiber and 50% insoluble fiber. Again I drink between 12 and 16 ounces of water with the bar.
 
To read more about the Meta-Switch Weight Loss system, visit the product section of my associate website at: www.max.com/39160
 
If you wish to try the Meta-Switch System, click the "Join" link here or in the top menu on the screen above; then choose the "Preferred Customer" option to receive the best price.
 
If you also wish to earn extra income as a Max Associate, please contact me for special instructions.
 
If you wish to receive information and updates on my progress and have received this information through Facebook, a forward, or read online, you may contact me, John Hutchinson at:
We can also talk on Skype or by phone if you wish to do so. Simply send your contact info and the best time to reach you to the email above.
 
4 minute video of people sharing their experiences using the Meta-Switch System:
 
May 2014 be the best year ever for all of us...

Warm Wishes, John

......
Expect the unexpected... and may Loving Kindness be our Guide... 
....... 
John Hutchinson ~ Denver, Colorado 
.
Life Coach, Wellness Management, Psychosynthesis Guide, and Career and Life Transition Consultant
.
Blogs:
.
---------------------------------------------------------
.
"A Heart filled with Love is like
a phoenix that no cage can hold." ~ Rumi 
....................................................................................................

.

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