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Showing posts with label Caroline Myss. Show all posts
Showing posts with label Caroline Myss. Show all posts

Friday

Lunar Life Cycle Report by Philip Levine


 
Lunar Life Cycle Report example:

The following describes the last 3-4 years of a 29 year cycle according to a report designed and developed by Philip Levine. I am now going through this phase. Each person’s Lunar Life Cycle Report is unique according to your specific birth data, so please do not assume this relates to you.
 
In August of 2009, I sensed an inner shift that something was ending. As it turned out, most things in my then current life did and have ended. A relationship came to an end; I sold my home and left behind most all possessions; I retreated to a single room which I rented from friends; I needed to let go of a dear feline friend that had accompanied me for more than 12 years; I had lost all investments and savings through fraud, scams, and high risk start-ups that failed. You will see why, in March of 2010 when I came across Philip Levine's Lunar Life Cycle, it confirmed my own intuitive sensing of late summer in 2009 that the letting go and last phase of my 2nd 29-year cycle had commenced...
 
If you are interested in reading more about Philip Levine’s Lunar Life Cycle Report on Caroline Myss’ website, visit the following link: http://www.myss.com/CMED/learning/lunar.asp

Here begins "The Balsamic Phase" of my report...

"To the observer, the plant is caught in autumn’s deathlike grip. Leaves and fruit wither and fall, the stalk bends or breaks. But beneath these decaying remains lies the promise, the seed, the bridge from cycle to cycle. It can wait, slumbering peacefully at winter’s breast.

"The closing phase of your cycle, the Balsamic, occurs from August 2009 when the progressed Moon is in a 45 degree waning semi-square behind the progressed Sun until your next New Moon in May 2013.

"This is probably the most difficult phase of the cycle for most people in the West. There is no reason why it has to be any more challenging than the others, except that for most of us our discomfort with and lack of understanding of death has not prepared us for the end of most cycles.

"But in the lunar cycle it is easy to see that the death of one cycle is the preparation and source for the one that follows. Whatever you are doing during this phase may be seen as an act of release, self-emptying, or letting go.

"The increasing darkness on the Moon’s face symbolizes the waning of interest, the loss of meaningful activity which characterizes this phase. This is a time for release, for even more letting go. Pain during this phase is most likely a signal that you are attached to something which is no longer right for you. Your objective during this phase is to EMPTY YOURSELF, to make room for the birth which follows. You may find yourself withdrawing, going more into yourself. Your inner experience is what matters now, more than outer circumstances. This phase can be particularly appropriate for meditation and a relative retreat from the world. Rest may now be necessary to balance the intensive activity of the earlier phases.

"See if you can choose to be less active now, instead of feeling restricted by circumstance. Try fasting, or spending time quietly with yourself. Take the time and space to listen to whatever is occurring deep with you. Just as the Moon becomes swallowed by darkness during this phase, you may find this to be an opportunity to lose your sense of individual separateness in a greater identification with a group or even humanity as a whole. You may be more inclined to make sincere sacrifices for the good of others.

"In the building analogy, the time has come to move out and allow the contractors to take over in their efforts to prepare for a new cycle of activity in a new or changed building which will follow. For the human life cycle, this can be seen as a period of rest, retreat, or retirement from the world. Whether that means reflecting on life’s meaning and past experiences, actively pursuing options that had to be put aside earlier, or just waiting to die depends upon the individual.

"Similar alternatives may attract you now. This phase may find you reflecting upon the deeper meaning of the past 26-27 years, trying to condense the most valuable aspects of your experiences into a theme or lesson to pass on to others, much like the life energies of the plant become condensed in the seed. Analyze your thoughts and feelings about death: is it the end, or a transition? Do you want this phase of your Lunar Life Cycle to be a bridge to the future or a dead end? You may not be able to see what’s coming, but you can still choose to believe that there will be more, to have faith in the future and in new possibilities.

"You are now preparing the way for the next cycle. By allowing yourself to grieve for what is passing away and accepting feelings of emptiness, you prepare the vessel of your personality for the release of new potential at the next New Moon. Don’t be afraid of the emptiness, try not to fill it with meaningless activity or premature commitments. You
are likely to be straining to see the future now, but this is also the time to harvest the essence of the entire cycle which has passed. What seems to matter most, and how can you essentialize your experience to form a basis for renewal? You may be prophetic or visionary at this time, but don’t expect everyone else to see what you see.

"As you approach the New Moon in the months leading up to May 2013 try to surrender, to open yourself, and to maintain an inner peace and receptivity.

"When the Balsamic Phase comes you may want to record any inner or outer events that seem relevant to the meaning of this period (August 2009 to May 2013). What can you see that has the quality of this phase?"

Again, if you are interested in learning more about Philip Levine’s Lunar Life Cycle on Caroline Myss’ website, visit the following link: http://www.myss.com/CMED/learning/lunar.asp

 

Saturday

Lunar Life Cycle Report (LLC)

[ Note: I first met Phillip when we were grad students in San Francisco in 1979... I knew he was a brilliant astrologer and one of 'the good guys'... after all we did pick the same graduate emphasis! I was excited to see his work show up on Caroline Myss's website and immediately ordered a copy ... I found the report confirming the transitions I was going through and it helped to make sense of the various transitions on the past as well... I highly recommend Phillip Levine's Lunar Life Cycle Report! - John Hutchinson, Sundance Wellness Center]

LLC ...The Timing of Your Life
Phillip Levine, Astrologer and LLC Report creator, describes the report:

"Perspective -- the "Big Picture." It tells you where you've been and where you are. It shows you what's likely in your next phase in life. The more uncertain or unclear your situation is, the more valuable will be perspective. In your own life, right now, do you have perspective? Do you have a method for determining the place or the context for where you find yourself at this point in your life? Would you like to be able to see how another earlier time fits into the overall process you are living? To clarify your purpose by discovering deeper meaning in your past experiences and your present situation?

"The Lunar Life Cycle is prepared just for you, based upon your own time and place of birth, and offers you just such a view, a way of seeing, as if you were able to ascend to a mountain top and to view your surroundings and see where everything is. Using the lunar cycle from New Moon to Full Moon and then back to New Moon, can help you to understand the ebbs and flows in the unfolding of your life (and many other cycles as well). It allows you to know when it is the time to push, to act, or decide; or when it is time to let yourself empty, to be still."  - Philip Levine

Recent endorsement by Caroline Myss:

"... I am happy to introduce a new creation by Philip Levine, creator of the Cosmic Window and co-creator with Richard Tarnas of the Calendar of Archetypal Influences. Using the lunar cycle as a model, the new Lunar Life Cycle report can illuminate the structure and the timing of your own individual life's unfoldment in a completely readable and non-technical way... I cannot imagine a more effective and timely gift during these times of uncertainty. It will light your way... CMED is so very proud to be able to present the work of Philip Levine to you."

- from the Caroline Myss website

Richard Tarnas says this about Phillip's Lunar Life Cycle Report:

"It's fantastic, a very effective way of conveying that information. The many nuances and intervening stages, with the interpretive elaboration, were illuminating for me. I am really impressed with the extraordinary clarity of your text, and how well you employed and developed the metaphors of organic growth and building structures. It's all very well written, [with] a certain economy and solidity in the prose that I really admire, and that is reflected as well in the life perspective you articulate."  - Richard Tarnas

Click Here to Read More or Order the LLC Report

Wednesday

Where is Your Attention Focused? [+Awareness Exercise]


Living in the Past? ... How? 
[plus Awareness Exercise]
A number of years ago, Caroline Myss recorded a series of talks on the "Anatomy of Spirit" and "Why People Don't Heal."  She noticed that often we become stuck and resist Life's spirit or energy.
Sometimes when I am listening to others share, I notice they are often speaking of things that happened years ago. They may be feeling hurt or have a sense that life is unfair. It is not hard to see how we all can fall into a false identity of being a victim... mistreated by a spouse, friend, associate, or life in general.
If you stop and look at the thoughts that run through the thinking process, there can be the incessant search for 'the answer,' or a search for what I did 'wrong,' or simply the replaying of all the 'wrongs' that have been done to us.
The ego loves for us to be lost in any kind of identification with the past... or future... which keeps us distracted from being in touch with the Power of the Present Moment.
I'm not suggesting that life situations, events, and actions in the past were not real. The issue is at least two-fold. If we are to let go of being identified as a 'victim,' we must find acceptance of what was... what happened, and what is the reality of the situation in our life now. The ego would like nothing more than to have us replay the past and stay lost in suffering...looking for companions who will commiserate. This of course strengthens the 'victim' identity and we believe all the stories we continue to create as we reinterpret past events.
Secondly, we may never know what motivated others or why things happened. Trying to figure it all out is a meaningless exercise that again keeps us from the present moment. At some point, if we are choosing to heal and remember who we are, we will find a way to forgive [accept] ourselves and others and begin anew in this moment. Expectations, desires, hopes, plans, and our idea of what is 'right' all play a role in how we interpret life situations and how we feel...both past and present, conventionally speaking.
There is a time to grieve, when we have lost something or someone we love. No one can say how long that period of grief takes. There is a difference in really grieving the loss of a person or expectation... and holding on to what we wanted that did not happen. Then we are simply resisting, which can lead to depression, anger, bitterness, despair, and a number of 'negative' emotional states that can be quite unhealthy and toxic for ourselves and others. It can lead to a lack of trust in self and others and continue to keep us from being alive Now.
If we find ourselves in such a state, or if we are with someone who is lost in the state of 'suffering,' perhaps we need to ask some questions:
"Why are you [am I] telling this story, again?"  ... When we are identified in a particular state or sub-personality, we tend to replay the same tapes over in our thoughts and we hear ourselves saying the same thing to others almost as a reinforcement of what we believe ... "That's my story and I'm sticking to it." He story of course sticks to us and sticks in out thoughts of how we have been 'wronged' or how life has treated us 'unfairly'...
"Is there anything I need right now?" ... At times we are so lost in trying to right the 'wrongs' of the past... or lost in concern and fear about what may happen in the future, that we forget we are really only ever alive right NOW... and unless we are in physical discomfort, we probably do not need anything to be in touch with the Life Energy streaming through us in this moment. Even physical discomfort, short of injury can be exacerbated by our mental and emotional state. Can you allow yourself to experience that you are 'OK' right in this moment?
How do we get from 'there' to Here?  ... to the Present Moment?... We all need to find our own path to remembering and being present...being more centered or conscious in the moment Life gifts us. And here are a few suggestions:
  • Be aware of your body right now and your breath; notice the energy and sensations within your physical form; try to stay in touch with the present experience in your body; if and when thoughts enter, simply notice them without getting sidetracked and go back to noticing you inner body sensations... As you notice places in your body that may be tense, again, breathe into that area and perhaps apply a gentle massaging action...
  • If having some strong emotions, simply be with them, sit and breathe into the feeling your are having now; if you find yourself thinking or analyzing, gently shift back to being with the emotion...let it deepen and travel through it; when we resist emotions, they become submerged and may unconsciously affect our experience and actions...
  • Notice the space around you; look at the scene before you as if nothing was labeled and you are seeing it for the first time... be with the experience of noticing in this moment; hear the sounds without resisting anything; let whatever sound that is present be part of the symphony of that moment; Be aware of any scents you are picking up.... Notice all your senses... all part of the gift of Life right now...
  • Thoughts come and go...they continually move through us... simply notice them without thinking... let them go through... if you notice the thoughts taking a journey  and playing an old tape, gently remind yourself that you are not your thoughts...and return to just being, while noticing some space between the thoughts that flow in and through...
  • Listening to soothing music, taking a yoga or meditation class, finding a life coach, going for a walk in a natural setting...are all ways that may help you return to the present moment...
  • Awareness [Disidentification] Exercise: Read the following to yourself as many times as you choose...
    • "I experience my body, my physical form, which has many wonderful abilities to help me get around in the world and enjoy life... I am grateful for and love my body... and I am more than a body"...
      .
    • "I experience various emotions and sensations that help me understand my interactions in the world and my reactions to what occurs... I am grateful for and love the ability to feel and sense life...and I am more than the emotions and sensations I experience...
      .
    • I experience thoughts that come and go in my conscious mind and I am thankful for and love the ability to think and communicate... and I am more than the thoughts that come and go...
      .
    • I am grateful for this physical body, the emotions and sensations, and the thinking process as all important aspects of everyday living... and I am more than all of these aspects... I AM  ...Pure Awareness... Consciousness... Being... in this timeless Moment... with the ability to decide how I will focus the creative life energy flowing through me...
  
A primary purpose of this Disidentification / Awareness Exercise is to remind us who we are and to help us detach in a healthy way from all the contents of consciousness so we may decide and act from the 'center' of our Beingness... From the 'Still-point' of Being, we choose the focus of attention and action with greater clarity and loving purpose.
In summary, we all have a 'past' in the sense that the Now has always been and we were there in the 'Now-Then' past as we are here in the 'Now-Now' present and will be present in the 'Next-Now' future.
Can you see how placing continual attention on past events... or on future possible scenarios robs us of Life Now? Getting stuck in historical mental reinterpretations or in projections and predictions into the 'future' are both ego fantasies that keep us from the Power of Life in this Moment of 'What Is.'
September 22, 2010 - John Hutchinson, Sundance Center
______________________________________________________
John Hutchinson
http://www.sundancewellnesscenter.com/ - [latest post to blog]
http://www.sunhutch.com/ - [blog intro page]
Lancaster, PA
"You can only perceive the beauty that lives outside you when you feel the beauty that lives inside you. Honor your body and accept it as it is. You have the right to feel beautiful and enjoy it." ~ don Miguel Ruiz 
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Caroline Myss is Moving to "Its-VIlle"


Caroline Myss is having a birthday this week... in her latest article she writes: 

"I do not believe I would have been inspired to move to the Sacred Land of It’s-Ville were it not for my realization and understanding that there is only the present moment; all else is distraction. My task is to manage the power and consciousness of my soul in this present moment. There is nothing missing from this present moment. The moment contains all “it” needs. It is up to me to recognize that:

• I am no longer searching for any other place but where I am.

• It’s all here in It’s-Ville.

• Maintaining the field of grace that is It’s-Ville is a full-time job – no more sending fragments of myself into the past or future to regret or fret.

• All things are interconnected in It’s-Ville. Nothing exists separate from anything else happening or unfolding in my life within the same moment: That is the nature of the law of interconnectedness. How we interpret this interconnectedness becomes the art form – and the more impersonal an eye we have, the better.

• The impersonal eye is the preferred lens in It’s-Ville, lest one risk becoming a narcissist. Life is not all about “me”; yet I must view “me” as the central participant in my life.

• “I have plenty” – plenty of what? Plenty of everything in It’s-Ville. I don’t need foolish mind games focusing on greed-based thought forms to draw in more stuff. Rather, my focus is on creativity and increasing my capacity to contribute to the whole.

• Reflection at the end of the day is a daily devotion. Where am I as I prepare for sleep? Am I shattered and fragmented or am I present in the moment? If I am shattered and fragmented, what am I prepared to do about that before I go to sleep?

• Blaming another person for my personal actions is not allowed in It’s-Ville because my choices and decisions come directly from me. I must refer only to myself – and as a point of reference, I refer to the seven shadow passions as a guide. All negative actions are rooted in one or more of the seven shadow passions. These are the source of why and how we fragment ourselves."

Visit http://www.myss.com/news/archive/2009/120109.asp to read the whole article...